{"id":1409,"date":"2025-07-17T10:22:32","date_gmt":"2025-07-17T07:22:32","guid":{"rendered":"https:\/\/vseprosvit.com\/?p=1409"},"modified":"2025-10-29T19:06:47","modified_gmt":"2025-10-29T17:06:47","slug":"%d0%bf%d0%b8%d1%88%d0%bd%d1%96-%d1%82%d0%b0-%d0%b4%d1%83%d0%b6%d0%b5-%d1%81%d0%bc%d0%b0%d1%87%d0%bd%d1%96-%d0%bf%d0%bb%d0%b5%d1%82%d0%b5%d0%bd%d1%96-%d0%b1%d1%83%d0%bb%d0%be%d1%87%d0%ba%d0%b8-%d0%b7","status":"publish","type":"post","link":"https:\/\/vseprosvit.com\/?p=1409","title":{"rendered":"\u041f\u0438\u0448\u043d\u0456 \u0442\u0430 \u0434\u0443\u0436\u0435 \u0441\u043c\u0430\u0447\u043d\u0456 \u043f\u043b\u0435\u0442\u0435\u043d\u0456 \u0431\u0443\u043b\u043e\u0447\u043a\u0438 \u0437 \u043f\u043e\u0432\u0438\u0434\u043b\u043e\u043c"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/vseprosvit.com\/wp-content\/uploads\/2025\/07\/518132277_1192945862874015_5288354464802283169_n-682x1024.jpg\" alt=\"\" class=\"wp-image-1410\" style=\"width:840px;height:auto\" srcset=\"https:\/\/vseprosvit.com\/wp-content\/uploads\/2025\/07\/518132277_1192945862874015_5288354464802283169_n-682x1024.jpg 682w, https:\/\/vseprosvit.com\/wp-content\/uploads\/2025\/07\/518132277_1192945862874015_5288354464802283169_n-200x300.jpg 200w, https:\/\/vseprosvit.com\/wp-content\/uploads\/2025\/07\/518132277_1192945862874015_5288354464802283169_n-768x1152.jpg 768w, https:\/\/vseprosvit.com\/wp-content\/uploads\/2025\/07\/518132277_1192945862874015_5288354464802283169_n-1024x1536.jpg 1024w, https:\/\/vseprosvit.com\/wp-content\/uploads\/2025\/07\/518132277_1192945862874015_5288354464802283169_n.jpg 1333w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/figure>\n\n\n\n<p>\u0406\u041d\u0413\u0420\u0415\u0414\u0406\u0404\u041d\u0422\u0418:<\/p>\n\n\n\n<p>&nbsp;250 \u043c\u043b \u0442\u0435\u043f\u043b\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430<\/p>\n\n\n\n<p>&nbsp;7 \u0433 \u0441\u0443\u0445\u0438\u0445 \u0434\u0440\u0456\u0436\u0434\u0436\u0456\u0432<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-7366315745836491\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-7366315745836491\"\n     data-ad-slot=\"5322113124\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>&nbsp;50 \u0433 \u0446\u0443\u043a\u0440\u0443<\/p>\n\n\n\n<p>&nbsp;10 \u0433 \u0432\u0430\u043d\u0456\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0443\u043a\u0440\u0443<\/p>\n\n\n\n<p>&nbsp;\u00bc \u0447. \u043b. \u0441\u043e\u043b\u0456<\/p>\n\n\n\n<p>&nbsp;60 \u0433 \u0432\u0435\u0440\u0448\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/p>\n\n\n\n<p>&nbsp;2 \u044f\u0439\u0446\u044f (\u0432 \u0442\u0456\u0441\u0442\u043e \u2014 1 \u044f\u0439\u0446\u0435 + 1 \u0431\u0456\u043b\u043e\u043a, \u0434\u043b\u044f \u0437\u043c\u0430\u0449\u0443\u0432\u0430\u043d\u043d\u044f \u2014 1 \u0436\u043e\u0432\u0442\u043e\u043a + 1 \u0441\u0442. \u043b. \u0432\u043e\u0434\u0438)<\/p>\n\n\n\n<p>&nbsp;490-520 \u0433 \u043f\u0440\u043e\u0441\u0456\u044f\u043d\u043e\u0433\u043e \u0431\u043e\u0440\u043e\u0448\u043d\u0430<\/p>\n\n\n\n<p>&nbsp;\u041f\u043e\u0432\u0438\u0434\u043b\u043e, \u0434\u0436\u0435\u043c \u0430\u0431\u043e \u0443\u043b\u044e\u0431\u043b\u0435\u043d\u0430 \u043d\u0430\u0447\u0438\u043d\u043a\u0430<\/p>\n\n\n\n<p><strong>\u041f\u0420\u0418\u0413\u041e\u0422\u0423\u0412\u0410\u041d\u041d\u042f:<\/strong><\/p>\n\n\n\n<p>1.&nbsp;\u041e\u043f\u0430\u0440\u0430: \u0443 \u0442\u0435\u043f\u043b\u0435 \u043c\u043e\u043b\u043e\u043a\u043e \u0434\u043e\u0434\u0430\u0454\u043c\u043e 1 \u0441\u0442. \u043b. \u0446\u0443\u043a\u0440\u0443, \u0434\u0440\u0456\u0436\u0434\u0436\u0456, 6 \u0441\u0442. \u043b. \u0431\u043e\u0440\u043e\u0448\u043d\u0430 \u2014 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e.<br>\u0417\u0430\u043b\u0438\u0448\u0430\u0454\u043c\u043e \u043d\u0430 15 \u0445\u0432\u0438\u043b\u0438\u043d, \u0449\u043e\u0431 \u0430\u043a\u0442\u0438\u0432\u0443\u0432\u0430\u043b\u0438\u0441\u044f \u0434\u0440\u0456\u0436\u0434\u0436\u0456.<\/p>\n\n\n\n<p>2.&nbsp;\u0414\u043e\u0434\u0430\u0454\u043c\u043e \u0434\u043e \u043e\u043f\u0430\u0440\u0438: \u044f\u0439\u0446\u0435, \u0441\u0456\u043b\u044c, \u0446\u0443\u043a\u043e\u0440, \u0432\u0430\u043d\u0456\u043b\u044c\u043d\u0438\u0439 \u0446\u0443\u043a\u043e\u0440, \u043e\u043b\u0456\u044e \u2014 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e.<\/p>\n\n\n\n<div 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\u0437\u0430\u0449\u0438\u043f\u0443\u0454\u043c\u043e.<\/p>\n\n\n\n<p>7.&nbsp;\u0420\u043e\u0431\u0438\u043c\u043e \u043d\u0430\u0434\u0440\u0456\u0437\u0438-\u0441\u043c\u0443\u0436\u043a\u0438, \u043f\u0435\u0440\u0435\u043f\u043b\u0456\u0442\u0430\u0454\u043c\u043e \u0457\u0445, \u0444\u043e\u0440\u043c\u0443\u044e\u0447\u0438 \u0433\u0430\u0440\u043d\u0456 \u043f\u043b\u0435\u0442\u0435\u043d\u0456 \u0431\u0443\u043b\u043e\u0447\u043a\u0438.<\/p>\n\n\n\n<p>8.&nbsp;\u0417\u0430\u043b\u0438\u0448\u0430\u0454\u043c\u043e \u0431\u0443\u043b\u043e\u0447\u043a\u0438 \u043f\u0456\u0434\u0456\u0439\u0442\u0438 \u0449\u0435 \u0442\u0440\u043e\u0445\u0438. \u041f\u043e\u043a\u0438 \u0444\u043e\u0440\u043c\u0443\u0454\u0442\u0435, \u043f\u0435\u0440\u0448\u0456 4 \u043c\u043e\u0436\u043d\u0430 \u0432\u0456\u0434\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u0438 \u0443 \u0434\u0443\u0445\u043e\u0432\u043a\u0443.<\/p>\n\n\n\n<p>9.&nbsp;\u0417\u043c\u0430\u0449\u0443\u0454\u043c\u043e 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